In this detailed blogpost, we will be checking out in detail the features and characteristics of BistroMD and Diet-to-Go. Both of these platforms are diet services which focus on delivering fully prepared meals to help customers achieve their health goals. Weight loss journeys of any user can easily be achieved through either of these platforms.

In the end, we will give you our opinions on which of these two may be the better choice based on first-hand experiences.

BistroMD vs Diet-to-Go

The following table will be showing you the main details of both BistroMD and Diet-to-Go. We will also be depicting the price ranges of both these meal delivery services, along with the different types of recipes which you can find in BistroMD and Diet-to-Go. Using this information, you can find out which meal delivery service suits your needs better.

 Feature  BistroMD Diet-to-Go
 Delivery areas  98% of the United States aside from Alaska & Hawaii  98% of the United States aside from Alaska & Hawaii 
 Price range  $188.86 to $219.80 per week $130.99 to $142.99 per week
 Price per plate  $9.50 to $10.50 per plate $9.19 per plate
 Difficulty levels  Easy Easy
 Avg. cooking time  No cooking required No cooking required 
 Avg. calorie count  240-400 calories per serving  250-500 calories per serving
 Supporting material  Meal description,Fitness tips,Health tips  Meal description,Nutritional facts,Dietitian, Nutritionist, Health Coach services 
 Recipes supported  Weight-loss meals Balanced meals,Diabetes menu,Keto meals,Vegetarian meals 
 No. of choices  150 options per week 75 options per week
 Introductory deal  25% off + free shipping 50% off on first order
 Avg. shelf life  1 year in the freezer 7 days in the fridge,30 days in freezer 

Types of Plans: BistroMD vs Diet-to-Go

 BistroMD  Diet-to-Go
 Full Program 7 days 7 breakfasts,7 lunches,6 dinners  Balance menu Calorie-controlled,Nutritionally balanced,Sodium controlled
 Full Program 5 days 5 breakfasts,5 lunches,5 dinners  Balance-Diabetes menu Calorie-controlled,Nutritionally balanced,Heart healthy
 Lunch & Dinner 7 days 7 lunches,7 dinners  Keto-Carb30 menu Carb-restricted,Keto-friendly 
  Vegetarian menu Calorie-controlled,Nutritionally balanced,Heart healthy 

BistroMD offers very straightforward plans for its customers. This meal delivery service is mainly focused on weight loss and therefore the meals contain less calories and also healthy carbohydrates. The user can choose from meal plans depending on whether they need meals throughout the day or if they are good for only lunches and dinners.

Diet-to-Go offers more on its menu when it comes to the plans. While this meal kit delivery service is more focused on weight loss, it still tries to accommodate a number of dietary requirements along with lifestyles. And therefore, users can find keto meals along with vegetarian meals here.

Winner: Diet-to-Go wins the Types of Plans segment.

Types of Ingredients: BistroMD vs Diet-to-Go

  Ingredient type   BistroMD  Diet-to-Go
 Produce   Organic produce,Farm-fresh ingredients Not always organic,Farm-fresh ingredients
 Meat, eggs, fish  Hormone-free chicken,rBGH-free beefSustainably-sourced seafood  Hormone-free,Antibiotic-free
 Other ingredients  Low-sodium seasoningsHealthy spice blends  Seasonings,Spices

BistoMD does take great efforts when it comes to sourcing its ingredients. The produce and greens in BistroMD are all organic and come from local vendors and partners. The meat and poultry in BistroMD come from hormone-free and antibiotic-free animals and birds. BistroMD also sells low-sodium seasonings and spice mixes for customers.

Diet-to-Go states that while it definitely tries its best to use only organic ingredients in its meals, this is not always possible. Nevertheless, the ingredients are farm-fresh and do not contain any harmful chemicals like pesticides and insecticides. The meat and poultry used in Diet-to-Go meals are sustainably sourced and free of hormones and antibiotics.

Winner: BistroMD wins the Types of Ingredients segment.

Add-Ons: BistroMD vs Diet-to-Go

 BistroMD  Diet-to-Go
 Healthy snacks,Non-starchy vegetables,Fruit plates,Low-fat milk None

In BistroMD, the customer can add more items to their meal kits other than the main meals. The add-on items also follow the healthy route and can even aid in weight loss. The add-on options in BistroMD include healthy snacks. For those who feel like a healthy guilt-free snack, they can go for non-starchy vegetables and fruit plates in this meal delivery service.

Diet-to-Go unfortunately does not have much to offer when it comes to add-ons. The only types of add-ons which are available in Diet-to-Go include extra meals and items which the user can add to the weekly meal box. This can be a letdown for those users who would want to lean on one sole platform for all their weekly dietary needs.

Winner: BistroMD wins the Add-ons segment.

Packaging of Meal box: BistroMD vs Diet-to-Go

 BistroMD  Diet-to-Go
 Box,Meal sleeves,Plastic tray,Insulation  Meal trays,Styrofoam coolers 
 Fully recyclable Fully recyclable 

BistroMD’s packaging is fully recyclable and even reusable. The meals come in boxes made of cardboard which can be recycled curbside easily. In addition to these, the meal kits also come with plastic trays which can be cleaned and recycled at any appropriate center. The insulation can also be recycled curbside by the customer.

The packaging of Diet-to-Go meals comes with Styrofoam coolers which can be reused by the customer for some other purpose. The meal trays can also be rinsed and recycled curbside by the customer. However, many customers who have used Diet-to-Go’s meal delivery service have felt that too much unwanted packaging is used.

Winner: BistroMD wins the Packaging of Meal box segment.

Customer Support: BistroMD vs Diet-to-Go

 Feature  BistroMD Diet-to-Go
 Chat support  – –
 Email support  + –
 Phone support +  +
 Availability  All days of the week Monday to Friday

BistroMD’s customer support can be reached through emails as well as phone support. The customer support of this meal delivery service is available throughout the week. When it comes to Diet-to-Go, the customer support can be reached through phone support which is available only from Monday to Friday.

Winner: BistroMD wins the Customer Support segment.

Sample Meals: BistroMD vs Diet-to-Go

 Sample  BistroMD Diet-to-Go
 Sample 1  Name: Lasagna with Garden MarinaraHeating time: 5 minsCalorie count: 350 caloriesAmt. of carbs: 28g Name: Greek Chicken with QuinoaHeating time: 5 minsCalorie count: 380 caloriesAmt. of carbs: 25g 
 Sample  2  Name: Manicotti with Vodka Marinara SauceHeating time: 5 minsCalorie count: 280 caloriesAmt. of carbs: 19g  Name: Chicken MeatloafHeating time: 5 minsCalorie count: 430 caloriesAmt. of carbs: 23g
 Sample  3   Name: Salmon with Dill Mustard SauceHeating time: 5 minsCalorie count: 340 caloriesAmt. of carbs: 30g  Name: Cumin SalmonHeating time: 5 minsCalorie count: 390 caloriesAmt. of carbs: 21g 

BistroMD sticks very strictly to its weight-loss aim. And therefore, all the recipes here are limited in calories. At the same time, they don’t lack in nutrition as well as taste. The recipes in BistroMD cover both comfort foods and also unexplored territories for the entire family to explore at the dinner table.

Diet-to-Go caters to not only weight-loss aims but healthy eating in general. The recipes use very healthy ingredients and cover both meat and vegetarian cuisines. The calorie levels are not too low in these recipes. One great thing about Diet-to-Go is that it allows the customer to switch or substitute one ingredient for another.

Winner: BistroMD wins the Sample Meals segment.

App rating: BistroMD vs Diet-to-Go

 Platform BistroMD  Diet-to-Go
 Google Play Store  Unavailable Unavailable
 Apple App Store  Unavailable Unavailable
 TWP Rating  3.5/5 3/5

Final Verdict: The winner of this battle is BistroMD with its plenty of variety along with high customer satisfaction.

BistroMD is just one of the many weight-loss meal delivery services which are available in the market today. BistroMD is not only perfect for anyone who is trying to lose weight, but also those who want to eat clean and healthy on a daily basis. The recipes in BistroMD are not only delicious but carefully limited in calories.

Diet-to-Go is another great solution for anyone who is looking for a weight-loss meal delivery service and has been operating since the 90’s. This meal delivery service has also been found to be pretty affordable when compared to many other platforms of the same nature. The recipes in Diet-to-Go can serve weight loss diets, balanced diets and also keto diets very easily.

Between BistroMD and Diet-to-Go, the former wins the crown. While BistroMD might be slightly more expensive than Diet-to-Go, there is no doubt that the recipes are more carefully designed here. Not only can the user find weight-loss meals in BistroMD, but also healthy snacks and fruit servings.


To bring you the best reviews of each and every meal delivery service, we spoke to testers and real life users, reviewed the information provided by each service on their respective websites, carried out primary research on social media platforms and checked out the user reviews of these platforms on various social media sites. We have also used the reviews presented by current users of these services on their respective Google and Apple apps.

We are currently conducting our own internal review and we will update this page with videos and pictures of our experiences. If they differ extensively from what our external reviewers said then we will update this post so you get both points of views and can decide which service provider is more suited to your needs based on the information above.

The main types of criteria which we have used in order to assess and evaluate these meal delivery services is the simplicity of the recipes, the variety of meals in the service, the inclusiveness of diets and cuisines and even the supporting material.

In addition to these, we have also highly taken into regard the sustainability and recyclability of the packaging of these services. Lastly, we have also considered the delivery services and customer services of these platforms.

Frequently asked questions: “BistroMD vs Diet-to-Go”

Has anyone lost weight on BistroMD?

Yes, many people have lost weight on BistroMD. This meal delivery service focuses on healthy weight loss. Unlike many other weight-loss plans which require users to starve themselves, in BistroMD the person can eat healthy meals throughout the day and lose weight in a better balanced manner.

How many calories are in a BistroMD meal?

In a BistroMD meal, there are 240 calories to 400 calories. These meals contain healthy carbohydrates, lots of fiber, appropriate protein and also essential fats which are necessary for the body to thrive. The nutritional facts of each and every meal are mentioned transparently in the meal box.

How many calories are in a Diet-to-Go meal?

In a Diet-to-Go menu for daily eating, there are 1,200 calories to 1,600. This is in the balanced menu of Diet-to-Go. Since the meals are carefully balanced, this meal delivery service can easily cater to the needs of those who are planning to lose weight. It can also be great for healthy everyday eating since the meals are all designed by qualified nutritionists and dietitians.

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