The following article will be checking out two highly popular meal kit delivery services, Green Chef and EveryPlate. Meal kit delivery services like these bring fresh ingredients along with recipes for users to cook with. While Green Chef focuses on wholesome cooking, EveryPlate is known for its affordability.

In the end, we will give you our opinions on which of these two may be the better choice based on first-hand experiences.

Green Chef vs EveryPlate

In the following table, you will find the main features of Green Chef and EveryPlate. We have also mentioned the delivery areas of these two meal kit delivery services, along with the types of recipes which you can find in these platforms. Using the information presented in the table, you can choose whether Green Chef or EveryPlate serves you better.

 Feature  Green Chef EveryPlate
 Delivery areas  98% of the United States aside from Alaska & Hawaii & parts of Louisiana,United Kingdom  98% of the United States from Alaska & Hawaii,Australia
 Price range  $11.99 to $13.49 per serving $44.33 per week for two
 Price per plate  $11.99 per plate $4.99 – $5.99 per plate
 Difficulty levels  Easy,Intermediate,Expert Easy,Intermediate 
 Avg. cooking time  15 – 40 minutes per meal 25-45 minutes per meal
 Avg. calorie count  600-800 calories per serving 750 calories per serving
 Supporting material  Nutritional facts,Recipe cards,Helpful footnotes,Mobile app  Recipe cards
 Recipes supported  Keto + Paleo,Plant-powered,Balanced Living,Gluten Free,Mediterranean,Fast & Fit,Vegan  Vegetarian,Seafood,Meat,Kid-approved,Family-friendly,No fuss meals
 No. of choices  24 per week 18 per week
 Introductory deal  $135 off for first 5 boxes 40% off on first meal kit,20% off on second and third 
 Avg. shelf life  5 days after arrival,3 days for seafood  Within 1 week of delivery

Types of Plans: Green Chef vs EveryPlate

 Green Chef  EveryPlate 
 Two-Person box $12.99 per portion + $9.99 shipping,3 or 4 meals per week  Two-Person plan $29.94 to $49.90 for two servings + $8.99 shipping,3 or 4 or 5 meals per week 
 Four-Person box $12.99 per portion + $9.99 shipping,2 or 3 or 4 meals per week   Family box $59.88 to $99.80 for four servings + $8.99 shipping,3 or 4 or 5 meals per week  
 Six-Person box $11.99 per portion + $9.99 shipping,3 or 4 meals per week  

When it comes to the types of plans which are offered in Green Chef, there are mainly three types. The user can choose among the two-person box, the four-person box or the six-person box based on the number of members in the household. The user is also free to add more meals to their box if they wish to do so.

In EveryPlate, the meal plans mainly come in two-styles, the two-person plan and the family box. The former is perfect for singles as well as couples, while the latter is great for larger households. The recipes in EveryPlate mostly cover comfort foods, but include new and interesting options as well.

Winner: Green Chef wins the Types of Plans segment.

Types of Ingredients: Green Chef vs EveryPlate

  Ingredient type   Green Chef  EveryPlate
 Produce   Fully organic produce,No GMOs or pesticides Farm-fresh produce
 Meat, eggs, fish  USDA certified meat,Sustainably sourced ingredients,Antibiotic free   Varies from supplier to supplier
 Other ingredients  Pre-made sauces,Marinades,Spice blends  Seasonings,Sauces,Cooking essentials are mentioned on the cards 

Both of these meal kit delivery services have a very similar process when it comes to sourcing the ingredients. Green Chef mainly ties up with local vendors and partners in order to source organic and farm-fresh produce and fruits for the meal kits. The meat and the poultry used in Green Chef meal kits are antibiotic-free as well as hormone-free.

EveryPlate is actually the baby of HelloFresh and therefore, the meal kits here come with ingredients similar to those in the parent company. EveryPlate also focuses more on seasonal fruits and vegetables to bring taste as well as health to customers. The meal kits come with the necessary seasonings and spices to be used in the cooking process.

Winner: Green Chef and EveryPlate win the Types of Ingredients segment.

Add-Ons: Green Chef vs EveryPlate

 Green Chef EveryPlate 
 Juice,Gluten-free bread,Oatmeal cups,Bone broth,Yogurt,Pastas,Soups  Protein packs 

When the customer is ordering from the various meal plans in Green Chef, they are also free to add more items to their weekly box in the form of add-ons. The add-on menu in Green Chef is certainly quite large and offers a number of useful items like juice as well as gluten-free bread. Pastas and soups to accompany meals are also offered as add-ons here.

In EveryPlate, the add-on menu is quite limited since this meal kit delivery service tries to be as much as possible. In addition to extra meals, customers of EveryPlate can add items like protein packs to their weekly box. The protein packs in EveryPlate include lean beef and even chicken breasts.

Winner: Green Chef wins the Add-ons segment.

Packaging of Meal kit: Green Chef vs EveryPlate

 Green Chef EveryPlate 
 Meal box,Cold Packs,BPA free plastic bags,Recipe cards Meal box,Separator,Ice packs,Box liner,Bottles,Containers,Bags 
 Fully recyclable  Fully recyclable with instructions for the gel packs and the box liners 

Another thing which is pretty similar among both of these meal kit delivery services is the packaging. The meal kits here come in cardboard boxes which can be easily flattened and recycled. The boxes are lined with insulation in the form of denim cotton or some other material. Since EveryPlate focuses on affordability, the meal kits use less packaging.

To protect and preserve the freshness of certain ingredients like meat and seafood, the meal kits come with ice packs. The ice packs in the meal kits of Green Chef as well as EveryPlate come with a non-toxic gel which can be simply disposed into the trash, or even mixed with the soil to help plants grow.

Winner: EveryPlate wins the Packaging of Meal kit segment.

Customer Support: Green Chef vs EveryPlate

 Feature  Green Chef EveryPlate
 Chat support  + +
 Email support  – _
 Phone support  + +
 Availability  All days of the week All days of the week (chat)

In Green Chef, the customer support can be reached through live chat as well as phone lines. The customer support of Green Chef operates throughout the year and on all days of the week at limited hours. The customer support of Green Chef has also been found to be pretty active and quite responsive in dealing with issues.

The customer support of EveryPlate can be reached through mainly live chat, but phone support is also available here. While the chat support is available throughout the week, the phone support is not so. The chat support of EveryPlate is also not guaranteed to be live and real-time at all times.

Winner: Green Chef wins the Customer Support segment.

Sample Meals: Green Chef vs EveryPlate

 Sample  Green Chef EveryPlate
 Sample 1  Name: Spicy Chili-Ginger Chicken Kale SaladPreparation time: 20 minsSpice level: MediumDifficulty: Easy  Name: Crispy Buffalo Ranch ChickenPreparation time: 35 minsSpice level: MediumDifficulty: Easy 
 Sample  2  Name: Lemon-Basil Caper PorkPreparation time: 35 minsSpice level: MediumDifficulty: Intermediate  Name: Smothered & Stuffed MeatloavesPreparation time: 35 minsSpice level: MildDifficulty: Easy 
 Sample  3   Name: Beef Tenderloin with Savory Mushroom SaucePreparation time: 30 minsSpice level: MildDifficulty: Intermediate  Name: Saucy Chicken & Pepper Stir-FryPreparation time: 35  minsSpice level: MediumDifficulty: Easy 

In Green Chef, the user is treated to a large menu full of variety and this is often shuffled and rotated to bring even more variety to the user’s table. The recipes in Green Chef are very easy to cook and most of the recipes can be prepared in less than 30 minutes. The language in which the recipe is printed is also very simple for anyone of any cooking skill to follow.

When it comes to the menu in EveryPlate, the recipes mostly cover comfort foods and therefore even those who are picky in food are going to love this platform. The recipes only require a few steps of cooking and can be prepared from start to finish in a very short span of time, and therefore will be very useful for those who lead very busy lives.

Winner: Green Chef wins the Sample Meals segment.

App rating: Green Chef vs EveryPlate

 Platform Green Chef  EveryPlate 
 Google Play Store 4.6 4.7 
 Apple App Store  4.8 4.7
 TWP Rating  4.5/5 4/5

Final Verdict: The winner of this battle is Green Chef with its long-list of options and organic ingredients.

Green Chef as a meal kit delivery service is pretty popular among those who strictly watch what they are putting into their bodies. This is mainly due to the fact that this meal kit delivery service only uses organic ingredients for its recipes. The recipes are properly balanced in the macros and micros and therefore quite nutritious.

EveryPlate is the perfect go-to meal kit delivery service for those who want to eat comforting and wholesome foods on a daily basis with very minimal effort in the kitchen. EveryPlate is also very affordable and therefore easily accessible. However, the recipe options in EveryPlate may be pretty limited, while the add-on menu is practically negligible.

Between Green Chef and EveryPlate, the latter is definitely the more affordable option. However, when we consider Green  Chef’s completely organic ingredients, along with the plenty of variety, there are no qualms about giving this meal kit delivery service the crown. Green Chef is the clear winner here.


To bring you the best reviews of each and every meal delivery service, we spoke to testers and real life users, reviewed the information provided by each service on their respective websites, carried out primary research on social media platforms and checked out the user reviews of these platforms on various social media sites. We have also used the reviews presented by current users of these services on their respective Google and Apple apps.

We are currently conducting our own internal review and we will update this page with videos and pictures of our experiences. If they differ extensively from what our external reviewers said then we will update this post so you get both points of views and can decide which service provider is more suited to your needs based on the information above.

The main types of criteria which we have used in order to assess and evaluate these meal delivery services is the simplicity of the recipes, the variety of meals in the service, the inclusiveness of diets and cuisines and even the supporting material.

In addition to these, we have also taken into regard the sustainability and recyclability of the packaging of these services. Lastly, we have also considered the delivery services and customer services of these platforms.

Frequently asked questions: “Green Chef vs EveryPlate”

Are Green Chef meals high in sodium?

Yes, Green Chef meals are high in sodium. According to the reviews left by any customers of this meal kit delivery service, it has been found that the meal kits and the meals in Green Chef contain a lot of sodium. While this is not on a dangerous level, users may be advised to stay away from adding salt to the meals.

Is everything in Green Chef organic?

Yes, everything in Green Chef is organic. This meal kit delivery service sources only organic ingredients for its customers. In cases where organic ingredients may not be possible to get, Green Chef will explicitly mention so.

Can EveryPlate meals be frozen?

Yes, EveryPlate meals can be frozen. However, this is only if the ingredients in the meals are freezer-friendly.

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